Whether in the workplace, at home, or in school, criticism can be difficult to take. It’s natural to feel defensive or angry when we receive …

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when individuals feel overwhelmed and unable to …

Setting boundaries is an essential part of maintaining healthy relationships and taking care of ourselves, but it can be difficult to do so without hurting …

Self-care is the practice of taking care of your physical, emotional, and mental well-being. It is essential for maintaining overall health and well-being, and it …

What does it mean to let go? “Letting go” generally refers to the act of releasing control or attachment to a particular person, thing, or …

The Incarnation Cross is a specific combination of five centers in the bodygraph (also known as a “chart” or “design”) that is said to represent …

Dissatisfaction is a feeling of discontent or unhappiness with a particular situation, product, or service. It is often characterized by a sense that things could …

Understanding your strategy In Human Design, strategy refers to the specific method or action that a person should take in order to align with their …

Slow living is a lifestyle movement that emphasizes taking a slower and more mindful approach to daily life. It encompasses a wide range of practices …

By understanding your human design, you can gain insights into how you are naturally wired and how you can live a fulfilling life that aligns …