Description
Does your human design bodygraph have a defined solar plexus center?Surprise, your emotions are your superpower that will enable you to make the right decisions… you know, the thing that has probably caused you the most grief in your life?If you are starting your human design experiment, the Emotional Authority Tracking System will show you how to follow your emotional inner authority. When we follow our unique strategy and authority, we begin to decondition from outside influences.This workbook will help you document your experiment with your emotional authority as you move from conceptualization to the embodiment of your superpower.Turn the concept of your emotional inner authority into an embodied superpower by removing the blame and shame from your emotions.Separate your mind from your emotions and understand how your unique wave mechanic works by tracking it over the course of a year.Simplify the emotional authority by understanding why it exists and how it operates.Watch how your wave moves in retrospect and how it is affected by internal and external forces at large.Deconditioning is alchemy and mostly an unconscious process, and as such, it is not an exact science, but it can be understood over time. This book is a tool to help you understand why your body is creating this mechanical emotional wave, see the beauty in what it provides, and sharpen your superpower. From the Publisher The Emotional Authority Tracking System: Learn How to Follow Your Emotional Authority in the Human Design Experiment. Kaisie Dailey Kasie is a strategic guide offering practical tools to move further into your human design experiment with ease. 5/1 Emotional Projector with channels 63/4, 43/23, 7/31, 13/33, and 37/40 Professional content strategist with expertise in HubSpot and a mother of three. The Emotional Authority Tracking System Turn the concept of your emotional inner authority into an embodied superpower by removing the blame and shame from your emotions. This workbook is to help the defined solar plexus in Human Design to document the experiment with emotional authority and move from conceptualization to the embodiment of the superpower. Separate mind from emotions and understand how the unique wave mechanic works by tracking it over the course of a year. Simplify the emotional authority by understanding why it exists and how it operates. Watch how the wave moves in retrospect and how it is affected by internal and external forces at large. What is Inner Authority and Deconditioning Defined vs Undefined, Nature vs Nuture Types of Emotional Waves How Our Emotions Help Us Make Decisions The Experiment Tracking by Cycle The Emotional Authority Tracking System is broken into 9 cycles over the course of 6 weeks, which gives a little over one year’s worth of entries. After tracking your emotions for a year, you may find yourself automatically watching the movie instead of controlling it. At the start of each cycle, use the cycle check-in pages to provide an update on your “movie”. Is the plot in your life thickening or thinning? What new characters have been introduced? Has the setting or theme changed? What conflict is happening? Any resolutions from the last cycle that you’d like to note? Do you have an entirely new point of view? You may also want to note any major transits that are coming up, such as shifts in the nodes or gate movements from the slow moving outer planets. Tracking by Week At the top of the page, add the start and end dates of the week, starting on Monday and ending on Sunday. At the end of each day, give your emotional ranking a number on a scale of 1-10. If that’s all you can do for that day, it’s a win. If you would like to save some notes about what happened that day, write them in the notes section below the graph. Your day may range depending on what happened (and your emo wave type) but if you replay the activities of the day and feel in your body, you can average out a number. Cycle in Review At the end of each cycle, you’ll have the opportunity to recreate your rankings to watch your wave in action. When you complete the book, you can review each cycle and consider how different seasons, large transits, and big events affect your wave over time. The intention is for this book to be an archive for you to remember your deconditioning process. This will be valuable data to reference for future cycles, and you can pass down this knowledge to future generations. A Look Inside Page 2 Did you know that the thing that has caused you the most grief in your life – your emotions – is a superpower that will enable you to make the right decisions? Pretty wild right? It’s a mechanical wave, a tool to use, not ignore or shame or blow out of proportion. If you are anything like I was when I first got into Human Design, you are probably wondering how to actually use this superpower. The Emotional Authority Tracking System will show you how to follow your emotional authority with a scientific method. Human Design is knowledge that was given first to Ra Uru Hu who said “don’t believe me” hundreds of times over all his years of teaching. That’s because this knowledge is not meant to be taught in theory, it’s meant to be practiced and learned to be true (or not) through trial and error. The Emotional Authority Tracking System is a tool to help you understand why your body is creating this mechanical emotional wave, see the beauty in what it provides, and sharpen your superpower. Page 4 While there are many inner authority types, half of the planet has emotional authority due to a defined solar plexus center. Because the solar plexus is so powerful, when it is defined it rules the body’s decision-making ability. The solar plexus is a motor that generates and emits emotional energy. It is experienced as an emotional wave of lows and highs. The body is creating this wave via a mechanic that is pumping chemicals in our bodies in a regular pattern, similar to how a motor is driven in a car to stop and rest. When the motor is pumping, our bodies become flooded with “good feeling” emotions in our highs. When the motor stops pumping, we lose those chemicals and we drop into a low, to which our minds may interpret as “bad feelings”. These emotions are creating snapshots in time that provide different perspectives of your relationships and situations in life. There is no truth in any given moment, however (More..) Page 6 When you are operating incorrectly as “not self” with a defined solar plexus, your mind is in control, not your body. Emotional authority does not get clarity immediately, which can be hard in this society. You’ll be impatient, making spontaneous decisions without waiting for your emotional clarity.You may identify with a particular phase of the wave, making decisions from a high or low point.You might succumb to the pressure of quick decision-making during a high, often with poor results because you didn’t have the truth provided by the low.You may try to avoid the low emotions with “quick fix” temporary escapes from the low end of the wave will send you forever seeking the highs without gaining any truth or wisdom. More… Page 9 Tracking is not a “cure” for feeling intense emotions. You will still feel ALL the feelings. But it will help your mind understand your body… that your emotions are as natural, powerful, and unstoppable as the waves moving in the ocean. You’ll no longer be drowning in the waves. You’ll watch them from a bigger perspective, as the ocean may watch the waves on the surface. You’ll see the waves coming and going. You’ll navigate through them like an expert surfer, but you’ll still get wet. Tracking enables you to revel in the highs without making decisions, because you know the low is coming to give you a different perspective. Once you make it through your wave (your high AND your low) then you’ll have the clarity to make a big decision. Even though those chemicals flooding your brain make your memory fuzzy, with tracking you’ll remember why you made your decisions. You’ll be able to come back to this book to see what you did and compare with the results. ASIN…