Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras

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Chakra Healing is a beginner’s guide that teaches self-healing techniques to balance the chakras. It provides an introduction to understanding and harmonizing the body’s energy centers for overall well-being.

Description

The complete guide to balancing your chakras and healing your mind, body, and spirit.

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner’s Guide can show you how to harness that power with a wide range of simple exercises for beginners.

This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness to live a happier life. With practical instruction and guidance, you’ll learn how to identify what’s ailing you and which chakra is causing it.

What sets this meditation book apart from other spiritual books:

A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.

Discover the power of balancing your chakras to help you heal and feel your best.


From the Publisher

"Align your chakras and heal your body, mind, and spirit", cover of "Chakra Healing" book on side. "Align your chakras and heal your body, mind, and spirit", cover of "Chakra Healing" book on side.

Nutritious foods to essential oils & mindfulness strategies, relieve physical & emotional pain.Nutritious foods to essential oils & mindfulness strategies, relieve physical & emotional pain.

Unblock your chakras with:

Image of 2 fluorite crystals.Image of 2 fluorite crystals.

Detailed drawing of woman posing supported forward bend move.Detailed drawing of woman posing supported forward bend move.

Illustration of silhouette with colored dots showing each chakra point.Illustration of silhouette with colored dots showing each chakra point.

Different ways to heal

Explore how to connect with your chakras through meditation, crystals, essential oils, and even diet.

Helpful illustrations

This book goes beyond other chakra books with detailed photos and drawings that make these techniques even easier to understand.

Chakras for beginners

Heal inside and out with accessible, bite-size advice that requires no previous chakra knowledge.

Publisher ‏ : ‎ Althea Press; Illustrated edition (February 14, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 1623158281
ISBN-13 ‏ : ‎ 978-1623158286
Reading age ‏ : ‎ 5 years and up
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 5.25 x 0.52 x 8 inches

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